Events & Services
Happenings
East Hants Mystic Fair
Sat Apr 12 10:00am-4:00pm
Milford Recreation Association, Milford
With a great lineup of vendors, there's an abundance of mystic wonder to be found at the East Hants Mystic Fair located at 2288 Hwy 2, Milford, NS.
Stop in for a reading, reiki healing, crystals, books, essential oils, and so much more! While you’re there enjoy a delicious lunch or treat provided by Cup of Soul Cafe.
The Jubilant Journal will feature our full line of full-size journals, 2 brand new pocket journal kits, our tarot inspired bookmarks, and the ever classic essential oil diffusers. Additionally, Laura will be offering an Intuitive Chakra & Energy Scan (a mini version of Soul Discovery Reiki, see below). This show special is only $33!
Connect to Gaia | 22
Tue Apr 22 6:00-7:30pm
Cole Harbour Heritage Park
Gaia, often referred to as Mother Earth, represents the living, breathing essence of our planet—embracing all its natural elements, ecosystems, and the interconnected web of life that sustains us. Step into nature and reconnect with the grounding energy of Gaia in this immersive Earth Day experience. Join us on this beautiful journey through the elements, blending mindful movement, energy healing, and deep presence to align your body, mind, and soul with the rhythms of the Earth.
We’ll begin with a gentle forest bathing walk, inviting you to slow down and engage your senses, fully absorbing the healing essence of nature. As we settle into our space, a grounding meditation will guide you into stillness, supported by group Reiki and chakra clearing to release stagnant energy and restore balance. The experience deepens with sound healing, allowing the vibrations to harmonize your energy with the Earth’s natural frequency. Through intentional journaling and reflection, you'll tune into Gaia’s wisdom and explore the messages she has for you. We’ll close with an earth offering and gratitude ritual, honoring our connection to the planet and setting intentions for how we can nurture this relationship beyond the experience.
Whether you are new to mindfulness or a seasoned practitioner, this gathering is designed to bring peace, balance, and a deeper connection to nature. Join us for this transformative journey and realign with the nurturing embrace of Gaia.
The Social | FREE
Tue Apr 29 6:00-7:30pm
Pages & Pieces, Elmsdale
Awakening Your Senses for a Mindful Spring!
Spring is a time of renewal, growth, and fresh energy. This month’s Social is all about using your five senses to fully embrace the season and bring more mindfulness into your daily life. Together, we’ll explore how sight, sound, touch, smell, and taste can deepen our awareness, ground us in the present moment, and enhance our intuition. Through journaling, discussion, and simple exercises, we’ll tap into the magic of spring and learn how to slow down, savor, and connect with the world around us.
Come as you are—dress comfortably, bring your journal, and get ready for a refreshing evening of self-discovery and connection.
Holistic Harmony
Wellness Show | 5
Sat May 17 10:00am-5:00pm
Banquet Hall, LeBrun, Bedford
The Jubilant Journal and Tara Joy are so excited to invite you to this vibrant event celebrating health, wellness, and holistic living. Whether you're a wellness enthusiast, seeking natural products, or exploring new paths to well-being, this is the perfect opportunity to connect with like-minded individuals in a supportive and inspiring environment.
Entry Fee: $5 (half of the proceeds will be donated to the Mental Health Foundation of Nova Scotia). Kids under 12 are welcomed for free.
We accept Cash, Debit, and Credit at the door
This event features a diverse range of wellness products and services, from natural health solutions to holistic lifestyle choices. Take the time to explore, learn, and meet experts in the field who are passionate about living in harmony with mind, body, and spirit.
Whether you're looking to discover new wellness practices, shop for unique products, or simply connect with a community that values well-being, there's something for everyone at the Holistic Harmony Wellness Show!
Meditation Mondays
COMING SOON
Meditation Mondays are back!
Kick off your week with a gentle reiki and guided meditation, hosted by Laura and Sam! Details to follow.
Click the button below to let us know you’re interested, and we’ll keep you updated!
Offerings
Signature Reiki with Laura
85 | PRANA, Bedford
So, what is Reiki anyway? The word “reiki” is made up of two Japanese words: rei, which means “divine wisdom”, and ki, which means “life force energy”. Putting it all together, Reiki translates as “spiritually guided life force energy”. Reiki is a holistic energy-healing technique used to balance the body’s natural flow of energy. During a session, the recipient lies fully clothed on a massage table as the practitioner gently positions their hands on or just above select areas of the body. Reiki sessions and outcomes are unique to each recipient. Individuals may experience sensations of warmth, tingling, vibration, or see visuals such as images, light, and colours. Even if you feel none of these things during a session, Reiki should leave you feeling very light and relaxed. Again, Reiki may vary by individual, the most common benefits include deep relaxation, reduced stress, improved sleep, relief of anxiety and depression, mental clarity, reduced physical pain, spiritual enlightenment, and many more. Oh, did I mention all in-person treatments come with a complimentary hand treatment to improve circulation and offer ultimate serenity! Treat your mind, body, and soul to a relaxing journey to peace and tranquility. Option of Distance Reiki if you are unable to meet in person, contact me for details.
Available | Monday 6-7pm | Tuesday 9-10am | Sunday 1-3pm
Just curious? Contact me about a mini session to learn more about Reiki, ask all the questions, and enjoy a short treatment.
Soul Discovery Reiki with Laura
111 | PRANA - Bedford
Soul Discovery Reiki is a unique and transformative experience designed to guide you on a deeper journey of self-discovery and healing. This enhanced Reiki session begins with a Reiki treatment that uncovers chakra and emotional blockages, serving as a powerful starting point for reflective journaling. Through meditation, breathing techniques, and spiritually guided life force energy, we work together to clear these blockages and restore balance to your energy field.
After the Reiki session, we will explore your experience and use journaling to process and identify key insights uncovered during the healing. This reflection forms the basis of a personalized plan tailored to your unique needs and goals, providing you with tools to support your ongoing growth and healing journey.
Soul Discovery Reiki not only offers deep relaxation and stress relief, but also fosters mental clarity, spiritual growth, and a profound sense of inner peace. Treat your mind, body, and soul to a healing experience that goes beyond the surface, guiding you toward a more balanced and enlightened state of being Session includes a follow up call and a journal, the jubilant journal.
Available | Monday 6-7pm | Tuesday 9-10am | Sunday 1-3pm
Soul Discovery follow up Journal Coaching | 33
Reiki & Chakra Balancing with Sam
75 | PRANA - Bedford
Curious about Reiki & Chakra Balancing? Here’s what Sam has to say:
Reiki is a powerful healing practice that works by channeling energy to alleviate stress, reduce pain, and enhance emotional clarity. When combined with Chakra Balancing, this energy work becomes even more transformative—helping to align and harmonize the body's natural energy centers, creating a deep sense of balance, vitality, and overall well-being.
During a session, Reiki energy flows through gentle, hands-on or just-above-the-body techniques, allowing for deep relaxation and energetic realignment. Chakra Balancing works alongside Reiki by clearing blockages and restoring the free flow of energy, ensuring that each chakra is functioning at its optimal level. This combination promotes physical healing, emotional stability, and spiritual growth, offering a holistic approach to well-being.
Each session is thoughtfully designed to guide you into a space of deep calm and inner connection. The practice begins and ends with a guided meditation, allowing you to fully settle into the experience. To further support your healing, a specific crystal is chosen for you at the end of your session, focusing on the chakra that would benefit most from additional care.
Reiki & Chakra Balancing is more than just a moment of relaxation—it’s an opportunity to release what no longer serves you, restore harmony, and reconnect with your inner self. Whether you are seeking relief from stress, physical discomfort, or emotional imbalances, this practice offers a gentle yet profound way to realign and renew.
Available | Monday & Thursday 9:30am - 5:30pm | Tuesday & Friday 4-7pm | Saturday 9:30-11:30pm